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Jennifer Jefferies

As Jennifer Jeffries says, today the majority of us know that work is about more than just the nine-to-five grind - it's about fitting in all of the other things we need and want to do in our lives without feeling like every second of our waking day is taken up with being 'busy'. For many people, dealing with the challenges of modern day life, work and children is like a tightrope walk over a tank of piranhas - lose your footing for even one second...

So how do we get back in balance, have it all and do it all - without losing our sanity?

In a world of self-help experts, there is one whose message for dealing with the demands of life today is not about more 'stuff' you 'should' be doing to improve yourself. Jennifer Jefferies has an important message for us all in our quest for the perfect balance of work and life - relax, you are only human, so cut yourself some slack.

You see, apart being a qualified health practitioner, and one of Australia's best-known authors and speakers, Jennifer has also travelled the road to corporate burnout - and while there she realised that there was a far better way to come back to 'real life'! Jennifer's prescription for modern living is powerful message of balance and how to have it all through the 7 Steps to Sanity - a practical and proven guide to having balance, without sacrificing your health, sanity or sense of humour.