Paul Collins (aka. COACH COLLINS) is a nationally renowned and award-winning fitness coach and best-selling author
A highly motivated presenter, Paul specialises in wellbeing, filling the vital education gap between science and reality and taking action. Specialising in the health and wellbeing of his clients with ‘Body for Success™’ Keynotes, Seminars, Practical Workshops and Fitness Sessions are tailored to the very needs of each client – focused on the key message they aim to get across.
Paul recently published his latest national release titled: ‘Sports Strength’. Providing valuable advice for coaches and players alike, the title is the latest in a long line of fitness books published around the world in English, Chinese, German and Spanish language.
Paul continues to work with elite athletes to deliver sessions aimed at improving their mental and physical wellbeing, focusing on injury prevention, more effective manual handling and better body management on a daily basis. It is this experience which drives the creation of valuable and practical hands-on presentations for employees in the workplace drawn from his own remarkable experience of recovering from a chronic lower back disability without drugs or surgery.
Wellbeing:Coaching since age 14, Paul combines life experiences to provide a holistic and realistic guide on how to Work Smart, Live Intelligently and perform at your optimal level all year-round. Paul will motivate you with a number of simple, yet high effective solutions for living an active and healthy lifestyle.
Having coached thousands of men, women and children to better health, fitness and wellbeing including Olympic and Paralympic swimming world-record holders, Australian Karate Team, NRL players and more – Collins has appeared on national TV, radio and print media including: Channel Nine’s Today Show, Alan Jones on 2GB Radio, Sky Health News, Sunday Telegraph Body & Soul, TV Week and Inside Sport magazines.